Comments on: I should draw my line

By: benj

benj — Wed, 23 Apr 2008 19:32:50 +0000

^ I doubt his BMI will even approach 25.

Anyway, I’m suddenly interested about this marathon. I just realized I’ve never really competed in a running event outside of our high school intramurals. I’ve always loved sports but I never liked going to the gym. I’d rather shoot hoops than pump iron.

I don’t eat vegetables and almost everyone in my family is hypertensive. My dad just got an angioplasty at age 50 (!) last month. So there, I guess I’m living on the edge.

Looking forward to join the next race.

By: Mon

Mon — Fri, 18 Apr 2008 05:09:32 +0000

Okay, alamin natin kung overweight ka na nga. Kunin natin yung Body Mass index mo.

Divide mo yung weight in kilograms mo sa square nung height (in meters) mo. kunin mo yung sagot kung….

below 16 ang BMI mo ibig sabihin malnourished ka.
16-19-underweight
20-24-normal weight
15-29- overweight
3o-35- class 1 obese
36-40-class 2 obese
41 and above- morbidly obese ka na.

By: Passion Runner

Passion Runner — Wed, 16 Apr 2008 03:32:47 +0000

Nice one bikoy! Looking forward to the next race?

By: Ederic

Ederic — Tue, 15 Apr 2008 02:57:17 +0000

Mas mabuting magsimula ka na habang bata ka pa. Kami ni M, sinusubukan naming puro isda at gulay lang ang ulam kapag weekdays, at weekends na lang ang karne at fastfood. Yung exercise at tamang pagtulog ang kailangang maidagdag pa.

Hindi ako sumama sa takbuhang yan. Tulog pa ako sa bahay noon. Hehe.

By: Celeni

Celeni — Mon, 14 Apr 2008 22:41:27 +0000

Saturday was a muscular shock for me rin after playing uh… a competitive sport for two hours. I remedied it by swimming for an hour the next day, my muscles are super swell na.

But seriously, I need a regular exercise regime. I don’t want to die pa. At least not this way. Hehehehehehe.